About this course
Most streamers quit before year 3. The ones who last decade-plus do something different. This course teaches the 9 strategies that build a sustainable career.
What you will learn
- Schedule design that prevents burnout
- The mental health architecture for performers
- Energy management across high-pressure streaming days
- The off-camera life rhythm that protects on-camera output
- Crisis recovery: what to do when burnout hits anyway
- The 5-year and 10-year decision points every streamer faces
Who this course is for
Streamers committed to streaming as a long-term career. Pro tier.
Curriculum
- 8 Sections
- 41 Lessons
- Lifetime
Expand all sectionsCollapse all sections
- Module 1 - Why Burnout Is the Career Killer4
- Module 2 - The 9 Burnout Prevention Strategies9
- 2.1Lesson 2.1 - Cap Broadcast Hours
- 2.2Lesson 2.2 - Schedule 2 Full Rest Days
- 2.3Lesson 2.3 - Delegate Non-Content Work
- 2.4Lesson 2.4 - Separate Brand and Self
- 2.5Lesson 2.5 - Build 3-6 Months Reserves
- 2.6Lesson 2.6 - Off-Camera Hobby Protection
- 2.7Lesson 2.7 - Scheduled Social Detox
- 2.8Lesson 2.8 - Community Boundaries
- 2.9Lesson 2.9 - Quarterly 1-2 Week Sabbaticals
- Module 3 - The Sustainable Weekly Schedule6
- Module 4 - Early Warning Signs and Diagnostics3
- Module 5 - Recovery Protocols6
- Module 6 - The 5 Burnout Traps5
- Module 7 - Health Maintenance for Streamers5
- Module 8 - How Agencies and Teams Reduce Burnout3
Instructor
